2024 SEASON B OPEN NOW

PRIVATE + GROUP POSING LESSON

APS Posing Coach Program

CREATE YOUR DREAM POSING COACH BUSINESS

Elevate your skills and become an APS approved posing coach. Explore a curated, 12-lesson program with a three month mentorship to take your athletes to the next level.

Meet your Mentors

Amy Fox & Rebecca Gwilliam

With over 50 years experience in the bodybuilding industry, competing as athletes and judging, promoting bodybuilding federations, two posing powerhouses are sharing their secrets for success.

Your opportunity to learn posing correctly, how to run your own posing business & how to properly support athletes going through their competition prep.

WHAT'S INCLUDED

First in-take is open to only 10 athletes

ideally suited to Personal Trainers who wish to up-skill

The APS Posing Coach syllabus development process is divided into 4 phases:

APS Syllabus includes:

Understand federation rules, guidelines and posing techniques for two posing categories of your choosing:
Female categories: Bikini, Sports, Fitness, Wellness, Figure
Male categories: Bodybuilding, Fitness, Classic Physique, Physique

Deepen your understanding of posing physiology, biomechanics, and kinesiology to create more effective and customised posing routines and stage presentation.

Gain a solid understanding of nutrition and dietary principles to provide well-rounded advice for clients’ category goals.

Learn about training techniques and programs for tackling specific posing weaknesses, limitations and difficulties, such as failing to hit the lat spread.

Enhance skills in conducting thorough posing assessments and tracking clients’ progress over time.

Improve communication skills to effectively explain complex concepts and motivate clients.

Emphasise the importance of staying updated with the latest federation trends, research, and certifications to provide effective lessons.

Teach trainers to personalise posing routines and approaches based on each client’s goals, preferences, and limitations and federations.

Explore how to use fitness apps, wearables, and other technologies to enhance posing lessons and packages and track progress.

Develop skills like active listening, empathy, and adapting posing styles to different client personalities.

Teach trainers about ethical guidelines, maintaining professional boundaries, and prioritising client safety and well-being.

How to attract clients, retain them and adapt to their development as an athlete. Marketing, advertising and how to effectively use social media to promote.

Posing up-skilling is an ongoing process

We encourage all personal trainers to engage in continuous learning with APS and self-improvement is essential for providing high-quality services and adapting to the evolving fitness landscape.

If you are interested in joining this course for the first time, please leave your details below.
Scroll to Top