Services
We have helped hundreds of people take on a stage or photoshoot with style & success
CLICK BELOW TO BOOK A CLASS OR WORKSHOP
Please wear posing heels (or sneakers) and an outfit where you can see your physique to all lessons.
INDIVIDUAL POSING LESSONS
All Federations except FMG
Coach Becc, Amy & Charlie
Sydney Studio or Online
60-min lesson to design and practise a routine or skills unique to you. Plus a follow up 15-minute online check-in 1 week after your appointment to check everything is on track and provide any feedback to help you progress.
OPEN GROUP POSING LESSON
All Female Federations except FMG
Coach Becc
Sydney Studio & Online available
Group classes are a great way to practise in a mock stage-environment, such as your quarter turns, posing endurance and build confidence with of other athletes.
A basic understanding of posing is needed prior to attending. If you’re learning, we recommend booking a private lesson first to ensure have the right poses for your physique.
FMG INDIVIDUAL POSING LESSONS
Coach Becc & FMG PRO Marijana
Sydney Studio-only
60-min lesson to design and practise posing specific to FMG. Plus a follow up 15-minute online check-in 1 week after your appointment to check everything is on track and provide any feedback to help you progress.
FMG GROUP CLASSES
Coach Becc & FMG PRO Marijana
Online & Sydney Studio
A FMG group class is a fantastic way to practise in a mock stage-environment, such as the gallery walk, transitions, and posing endurance alongside fellow athletes.
A basic understanding of posing is needed prior to attending. If you’re learning, we recommend booking a private lesson prior to ensure have the correct FMG poses for your physique.
COMP PREP STRATEGY CONSULT
Coach Becc
Online-only
Not sure what show, division, or season to do? Or need extra help and guidance? Coach Becc can provide an objective eye over your comp prep plans, stage wear, and more to provide her recommendations based on her decade of competing experience.
PRIVATE LESSON PACKAGES
Multiple Coaches
Online & In Person
Pose more & save more!
Grab a discounted package for 10 private posing lessons with one of our many coaches. Available for both online & in person.
All packages are valid for 6 months from date of purchase.
OPEN FLOOR TIME
Sydney Studio-only
If you struggle to find a comfortable space to practice posing, your can hire our Mascot studio space for a 30-min slot.
Open Floor time can be booked via appointment only – click the button below to get in touch.
MINI POSING CHECK-IN SERVICE
Coach Becc, Marijana, Charlie & Amy
Online-only
Have a busy schedule & want a fresh perspective? The mini posing check-in allows you to upload a posing video and our coaches will respond within 24hrs with a feedback video. Please upload your video below and we will be in touch.
OTHER SERVICES & CLASSES
We regularly offer special workshops to hone and improve your skills: like technique classes, mobility lessons, low-pressure fitness, seminars, federation-specific workshops, and more. Follow us on Instagram to stay up to date with what’s happening.
Can’t get in to see us? Need some extra practice? Or a more budget-friendly option?
We created The Posing School to be a game-changing, streamlined solution for athletes everywhere. Our customisable and fully-comprehensive courses are changing how bodybuilding posing is taught to help give you an edge. You’ll be able to pose in your own time, on your terms, and connect with a community of like-minded bodybuilders.
Mini Posing Check-In Service
Are you located outside of NSW and are unable to see Becc in person?
Are you an experienced competitor who just wants a fresh set of eyes to critique?
We would love to monitor your posing progress and make sure you are staying on track with your posing.
The mini posing check-in service allows you to upload a video of your current posing routine and Becc will respond within 24 hours with a video back. It is perfect for people with busy schedules who are unable to see Becc online or in person.
Whether you’re a beginner and want some mini help or if you’re an experienced competitor who just wants a set of new eyes looking at their routine, then this mini posing check-in is perfect for you!
Please upload a video below and Becc will be in touch.
Happy posing.
One-on-one posing lesson
- A 60-minute lesson with Becc to design a unique posing routine suitable to your physique.
- 15-minute online check-in with Becc a week after your appointment to make sure you’re practicing the correct poses for you.
Online posing lessons
- A 60-minute lesson with Becc to design a unique posing routine suitable to your physique.
- 15-minute online check-in with Becc a week after your appointment to make sure you’re practicing the correct poses for you.
Group posing
Australian Posing School has weekly group classes for female athletes of all divisions – bikini, sports, wellness, fitness and figure. Whether you’re a beginner or an experienced competitor, group classes are a fantastic way to move around next to other athletes in a mock stage environment. Due to the popularity of these classes, you must a basic understanding of posing. If you’re after individualised posing, we recommend booking a private lesson before attending to ensure Becc has enough time to teach you the right poses for your physique.
In a group class, we will go through quarter turns, work on your posing endurance and also build your confidence in front of other like-minded athletes.
Please bring yourself, heels (or sneakers) and wear an outfit where you can see your physique.
Group classes are held weekly and all of our times are available on our Instagram page. They are $30 for a one-hour class.
Please make sure to message us to secure your spot for a group class.
