“A better poser will always beat a better body”.
Becc Cox,
APS Head Coach and PNBA Bikini PRO
Australia’s leading posing school for photoshoots and bodybuilding competitions.
APS prides itself on teaching men and women how to move and pose according to their body shape by showcasing their best features.
Every single person is structured differently and it is important to find what poses work best for your body type; what makes you feel empowered and most comfortable; how you can showcase your best assets in front of the camera or on stage to take home the gold medal.
Run by PNBA Bikini Pro and Bikini World Champion, Rebecca Cox, APS was created due to the lack of posing speciality in Australia.
Australia’s leading posing school for bodybuilding competitors and photoshoots.
APS prides itself on teaching men and women how to move and pose based on their unique body to showcase their best features. Out of hundreds of athletes who have walked through APS doors, 98% have placed in the top three.
Every person is structured differently so it is important to find what works best for your shape, how to express your personality, and how you can showcase your best either in front of a camera or on stage.
Whether you’re a model, first-time bodybuilder, or experienced competitor we’d love to help take your posing to the next level.
One-on-one and group posing lessons are available both online and in person at our Sydney studio.
Every client is unique which means not one pose will suit everyone.
Australian Posing School clients are taught unique poses suited to their body shape, shown how to transition between poses so they can express their personality whether that be on stage or in front of a camera. APS has an online posing school giving you behind the scenes access to all the tips and tricks and courses of how you can find your best angle!
Private posing classes are also available both online and in-person at our studio in Sydney.
Whether you are a model looking for some extra poses or a first-time bikini bodybuilding competitor, we would love to find what poses work best for your body type and we cannot wait to see you soon.
MEN & WOMEN IN all divisions
IN THE FOLLOWING federations:
- INBA / PNBA
- ABF – Australian Bodybuilding Federation
- ICN – I Compete Natural
- IFBB Australia – International Bodybuilding & Fitness Federation
- IFBB Pro League – International Federation of Body Builders
- WBFF – World Beauty Fitness and Fashion
- WFF / NABBA – National Amateur Bodybuilder’s Association / World Fitness Federation.
- NBA – Natural Bodybuilding Australia
- WNBF – World Natural Bodybuilding Federation
Imagine having the opportunity to learn from
WORLD CHAMPION AND PNBA PRO, BECC COX
APS Head Coach, Becc Cox is available for private one-on-one lessons in Sydney or online.
Competing for close to a decade, Becc fell in love with bodybuilding as sport when she stepped on stage for the first time back in 2014.
She is currently a PNBA Bikini and Angel PRO. Becc has won multiple golds at the World Cup and Natural Olympia. She also has many golds and silvers under her belt over her competing career – IFBB, ICN and INBA/PNBA.
Becc is a current competitor and is always up-to-date with Australian Federations posing requirements. She prides herself on making sure her clients feel comfortable, have individual and tailored routines and feel fully prepared for when they step on stage.
Becc is not only a posing coach but is your little support person and guardian angel. She will always have your back when it comes to anything dieting / photoshoot prep / competition prep.
Becc is your stage mum, waving and smiling like a mad woman in the audience.
Becc has your back!
Real words. real success.
Australian Posing School has helped me immensely with my posing, confidence & stage presence. I was supported throughout my prep through the Athlete program which ultimately led me to win my first-ever competition.
BRYONY ALLEY-KENTICN MS SPORTS MODEL 
After seeking help to perfect my posing from Australian Posing School, I noticed the small changes that helped level up my posing and I went on to win my INBA Bikini Pro status.
AMANDA MARTININBA BIKINI PRO 
Australian Posing School helped increase my confidence, show a more shapely physique, flawless routine that led me to win my PRO CARD BABY.
BROOKE HOSKINICN BIKINI PRO 
Australian Posing School helped take my posing to the next level. My confidence on stage has skyrocketed, I feel more empowered with my posing and it truly showcases my physique.
LEXIE FREESTONEINBA BIKINI PRO 
Australian Posing School has helped me immensely with my posing, confidence & stage presence. I was supported throughout my prep through the Athlete program which ultimately led me to win my first-ever competition.
BRYONY ALLEY-KENTICN MS SPORTS MODEL
After seeking help to perfect my posing from Australian Posing School, I noticed the small changes that helped level up my posing and I went on to win my INBA Bikini Pro status.
AMANDA MARTININBA BIKINI PRO
Australian Posing School helped increase my confidence, show a more shapely physique, flawless routine that led me to win my PRO CARD BABY.
BROOKE HOSKINICN BIKINI PRO
Australian Posing School helped take my posing to the next level. My confidence on stage has skyrocketed, I feel more empowered with my posing and it truly showcases my physique.
LEXIE FREESTONEINBA BIKINI PRO
Becc is just amazing. Kind, patient, enthusiastic and a truly talented posing teacher. She suggested poses that suited my body type more and help me perfect those chosen.
Sophie
ANB Bikini Gold and Silver medalist
